{"id":5647,"date":"2015-12-14T14:49:24","date_gmt":"2015-12-14T14:49:24","guid":{"rendered":"http:\/\/lifeplatform.eu\/roasted-cod-fillet-potatoes-braised-onions\/?lang=pt-pt"},"modified":"2016-11-09T10:06:46","modified_gmt":"2016-11-09T10:06:46","slug":"roasted-cod-fillet-potatoes-braised-onions","status":"publish","type":"post","link":"https:\/\/lifeplatform.eu\/ma\/roasted-cod-fillet-potatoes-braised-onions\/","title":{"rendered":"Fried cod fillet with potatoes and braised onions"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-5647\" data-postid=\"5647\" class=\"themify_builder_content themify_builder_content-5647 themify_builder tf_clear\">\n                    <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_qvqh602 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full  tb_9t0k161 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_dtpf063\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h4 style=\"text-align: center\"><span style=\"color: #0000ff\">FRIED COD FILLET WITH POTATOES AND BRAISED ONIONS<\/span><\/h4><h3 style=\"text-align: center\"><span style=\"color: #ff6600\"><strong><em>From Wolfgang\u2019s kitchen<\/em><\/strong><\/span><\/h3><p style=\"text-align: center\"><em><span style=\"color: #ff6600\"><strong>Specifically conceived for single men, doable without a wife!<\/strong><\/span><br \/><strong>Country:<\/strong> Germany<\/em><br \/><em><strong>Level:<\/strong> Easy<\/em><br \/><em><strong>Price:<\/strong> Cheap<\/em><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_3 tb_lxr2000\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col3-1  tb_68p4431 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_v6vi301 image-center rounded  tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lifeplatform.eu\/wp-content\/uploads\/2015\/12\/Wolfgang-table_2.jpg\" width=\"350\" height=\"342\" title=\"Fried cod fillet with potatoes and braised onions\" alt=\"Fried cod fillet with potatoes and braised onions\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col3-1 tb_nkq3000\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_h266400 image-center rounded  tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lifeplatform.eu\/wp-content\/uploads\/2016\/01\/0003-679x1024.jpg\" width=\"350\" height=\"233\" title=\"Fried cod fillet with potatoes and braised onions\" alt=\"Fried cod fillet with potatoes and braised onions\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col3-1  tb_ojch106 last\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_si59700 image-center rounded  tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lifeplatform.eu\/wp-content\/uploads\/2015\/12\/Wolfgang_fried_2.jpg\" width=\"350\" height=\"156\" title=\"Fried cod fillet with potatoes and braised onions\" alt=\"Fried cod fillet with potatoes and braised onions\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <\/div>\n        <!-- module text -->\n<div  class=\"module module-text tb_9auu076\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: center\"><span style=\"color: #ff6600\"><strong>Warning: Can be highly addictive, especially with a good fresh beer!<\/strong><strong><br \/><\/strong>Although apparently some people prefer to taste it with a glass of wine\u2026<\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module tab -->\n<div  id=\"tb_734d335\" class=\"module ui module-tab tb_734d335 tab-frame rounded shadow default\" data-lazy=\"1\">\n        <div class=\"tab-nav-current-active tf_hide\">\n\t\t<span class=\"tab_burger_icon_wrap\">\n\t        <span class=\"tab_burger_icon tf_rel\"><\/span>\n\t\t<\/span>\n        <span class=\"tb_activetab_title\">\n            <span class=\"tb_tab_title\">Ingredients for 4 people<\/span>\n                    <\/span>\n    <\/div>\n    <ul class=\"tab-nav tf_clearfix tf_scrollbar\">\n                <li class=\"current\" aria-expanded=\"true\">\n            <a href=\"#tab-tb_734d335-0\">\n                                <span class=\"tb_tab_title\">Ingredients for 4 people<\/span>                                            <\/a>\n        <\/li>\n                <li aria-expanded=\"false\">\n            <a href=\"#tab-tb_734d335-1\">\n                                <span class=\"tb_tab_title\">Preparation<\/span>                                            <\/a>\n        <\/li>\n            <\/ul>\n            <div data-id=\"tab-tb_734d335-0\" class=\"tab-content tf_clear\" aria-hidden=\"false\">\n                            <div class=\"tb_text_wrap\">\n                    <ul><li>800 gr. of Cod fillet (directly from the fishmonger)<\/li><li>500 gr. of onions<\/li><li>250 gr. of diced ham<\/li><li>Rapeseed oil<\/li><li>breadcrumbs<\/li><li>salt<\/li><li>2 eggs<\/li><li>And as many potatoes as you wish!<\/li><\/ul>                <\/div>\n                    <\/div>\n            <div data-id=\"tab-tb_734d335-1\" class=\"tab-content tf_clear\" aria-hidden=\"true\">\n                            <div class=\"tb_text_wrap\">\n                    <ol><li>Wash your fillets of cod and, if there are any, remove the remaining bones. Salt lightly and let stand for about 15 minutes\u2026<\/li><li>Peel the onions and cut it in thin slices.<\/li><li>Wash the potatoes and place them in a saucepan, fill with water and bring to the boil (heat at level 3). Keep them cooking at a reduced heat until they are ready.<\/li><li>Braise the potatoes in a pot with rapeseed oil and diced ham. Add the onions and make the whole braise for 5 minutes with the lid open, then continue to stew with the lid closed on low heat. Season with salt and pepper.<\/li><li>In a nonstick pan, pour some rapeseed oil and heat (at level 3).<\/li><li>Break the eggs in a bowl and stir. Add a little salt.<\/li><li>Spread the breadcrumbs on the baking paper.<\/li><li>Put your fillet of cod in the egg, roll it in the breadcrumbs and then put it in the pan (heat at level 2).<\/li><li>Important: put the flat breaded side down. Patience is the key! Before turning it, wait until the first side becomes golden yellow.<\/li><li>Place your fillet of cod with the potatoes on a plate and add the braised onions over the potatoes (seasoning according to taste).<\/li><\/ol>                <\/div>\n                    <\/div>\n    <\/div>\n<!-- \/module tab -->\n        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>FRIED COD FILLET WITH POTATOES AND BRAISED ONIONS From Wolfgang\u2019s kitchen Specifically conceived for single men, doable without a wife!Country: GermanyLevel: EasyPrice: Cheap Warning: Can be highly addictive, especially with a good fresh beer!Although apparently some people prefer to taste it with a glass of wine\u2026 Ingredients for 4 people 800 gr. of Cod fillet [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"footnotes":""},"categories":[262],"tags":[269,273,267],"class_list":["post-5647","post","type-post","status-publish","format-standard","hentry","category-recipes-pt-pt","tag-cod-pt-pt","tag-germany-pt-pt","tag-recipes-pt-pt","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - 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