{"id":5647,"date":"2015-12-14T14:49:24","date_gmt":"2015-12-14T14:49:24","guid":{"rendered":"http:\/\/lifeplatform.eu\/roasted-cod-fillet-potatoes-braised-onions\/?lang=pt-pt"},"modified":"2016-11-09T10:06:46","modified_gmt":"2016-11-09T10:06:46","slug":"roasted-cod-fillet-potatoes-braised-onions","status":"publish","type":"post","link":"https:\/\/lifeplatform.eu\/es\/roasted-cod-fillet-potatoes-braised-onions\/","title":{"rendered":"Filete de bacalao frito con patatas y cebollas estofadas"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-5647\" data-postid=\"5647\" class=\"themify_builder_content themify_builder_content-5647 themify_builder tf_clear\">\n                    <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_qvqh602 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full  tb_9t0k161 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_dtpf063\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h4 style=\"text-align: center\"><span style=\"color: #0000ff\">FILETE DE BACALAO FRITO CON PATATAS Y CEBOLLAS ESTOFADAS<\/span><\/h4><h3 style=\"text-align: center\"><span style=\"color: #ff6600\"><strong><em>De la cocina de Wolfgang<\/em><\/strong><\/span><\/h3><p style=\"text-align: center\"><em><span style=\"color: #ff6600\"><strong>Concebido espec\u00edficamente para hombres solteros, \u00a1se puede hacer sin esposa!<\/strong><\/span><br \/><strong>Pa\u00eds:<\/strong> Alemania<\/em><br \/><em><strong>Nivel:<\/strong> F\u00e1cil<\/em><br \/><em><strong>Precio:<\/strong> Barato<\/em><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_3 tb_lxr2000\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col3-1  tb_68p4431 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_v6vi301 image-center rounded  tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lifeplatform.eu\/wp-content\/uploads\/2015\/12\/Wolfgang-table_2.jpg\" width=\"350\" height=\"342\" title=\"Filete de bacalao frito con patatas y cebollas estofadas\" alt=\"Fried cod fillet with potatoes and braised onions\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col3-1 tb_nkq3000\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_h266400 image-center rounded  tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lifeplatform.eu\/wp-content\/uploads\/2016\/01\/0003-679x1024.jpg\" width=\"350\" height=\"233\" title=\"Filete de bacalao frito con patatas y cebollas estofadas\" alt=\"Fried cod fillet with potatoes and braised onions\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col3-1  tb_ojch106 last\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_si59700 image-center rounded  tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lifeplatform.eu\/wp-content\/uploads\/2015\/12\/Wolfgang_fried_2.jpg\" width=\"350\" height=\"156\" title=\"Filete de bacalao frito con patatas y cebollas estofadas\" alt=\"Fried cod fillet with potatoes and braised onions\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <\/div>\n        <!-- module text -->\n<div  class=\"module module-text tb_9auu076\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: center\"><span style=\"color: #ff6600\"><strong>Advertencia: Puede ser muy adictivo, especialmente con una buena cerveza fresca.<\/strong><strong><br \/><\/strong>Aunque, al parecer, algunos prefieren degustarlo con una copa de vino...<\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module tab -->\n<div  id=\"tb_734d335\" class=\"module ui module-tab tb_734d335 tab-frame rounded shadow default\" data-lazy=\"1\">\n        <div class=\"tab-nav-current-active tf_hide\">\n\t\t<span class=\"tab_burger_icon_wrap\">\n\t        <span class=\"tab_burger_icon tf_rel\"><\/span>\n\t\t<\/span>\n        <span class=\"tb_activetab_title\">\n            <span class=\"tb_tab_title\">Ingredientes para 4 personas<\/span>\n                    <\/span>\n    <\/div>\n    <ul class=\"tab-nav tf_clearfix tf_scrollbar\">\n                <li class=\"current\" aria-expanded=\"true\">\n            <a href=\"#tab-tb_734d335-0\">\n                                <span class=\"tb_tab_title\">Ingredientes para 4 personas<\/span>                                            <\/a>\n        <\/li>\n                <li aria-expanded=\"false\">\n            <a href=\"#tab-tb_734d335-1\">\n                                <span class=\"tb_tab_title\">Preparaci\u00f3n<\/span>                                            <\/a>\n        <\/li>\n            <\/ul>\n            <div data-id=\"tab-tb_734d335-0\" class=\"tab-content tf_clear\" aria-hidden=\"false\">\n                            <div class=\"tb_text_wrap\">\n                    <ul><li>800 gr. de filete de bacalao (directamente del pescadero)<\/li><li>500 gr. de cebollas<\/li><li>250 gr. de jam\u00f3n en dados<\/li><li>Aceite de colza<\/li><li>pan rallado<\/li><li>sal<\/li><li>2 huevos<\/li><li>\u00a1Y todas las patatas que quieras!<\/li><\/ul>                <\/div>\n                    <\/div>\n            <div data-id=\"tab-tb_734d335-1\" class=\"tab-content tf_clear\" aria-hidden=\"true\">\n                            <div class=\"tb_text_wrap\">\n                    <ol><li>Lavar los filetes de bacalao y, si los hay, retirar las espinas restantes. Salar ligeramente y dejar reposar unos 15 minutos...<\/li><li>Pelar las cebollas y cortarlas en rodajas finas.<\/li><li>Lavar las patatas y colocarlas en una cacerola, llenarlas de agua y llevarlas a ebullici\u00f3n (calor al nivel 3). Mantenga la cocci\u00f3n a fuego reducido hasta que est\u00e9n listas.<\/li><li>Rehogar las patatas en una olla con aceite de colza y jam\u00f3n en dados. A\u00f1adir las cebollas y hacer que el conjunto se cueza durante 5 minutos con la tapa abierta, y luego seguir cociendo con la tapa cerrada a fuego lento. Sazonar con sal y pimienta.<\/li><li>En una sart\u00e9n antiadherente, verter un poco de aceite de colza y calentar (a nivel 3).<\/li><li>Romper los huevos en un bol y remover. A\u00f1adir un poco de sal.<\/li><li>Extender el pan rallado sobre el papel de horno.<\/li><li>Pase su filete de bacalao por el huevo, p\u00e1selo por el pan rallado y p\u00f3ngalo en la sart\u00e9n (calor al nivel 2).<\/li><li>Importante: poner el lado plano empanado hacia abajo. \u00a1La paciencia es la clave! Antes de darle la vuelta, espera a que la primera cara se dore.<\/li><li>Coloque su filete de bacalao con las patatas en un plato y a\u00f1ada las cebollas estofadas sobre las patatas (sazone al gusto).<\/li><\/ol>                <\/div>\n                    <\/div>\n    <\/div>\n<!-- \/module tab -->\n        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>FILETE DE BACALAO FRITO CON PATATAS Y CEBOLLETAS A LA BRASA De la cocina de Wolfgang \u00a1Espec\u00edficamente concebido para hombres solteros, realizable sin esposa! Pa\u00eds: AlemaniaNivel: F\u00e1cilPrecio: Barato Advertencia: Puede ser altamente adictivo, especialmente con una buena cerveza fresca\u00a1 Aunque al parecer algunas personas prefieren degustarlo con una copa de vino... Ingredientes para 4 personas 800 gr. de filete de bacalao [...]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"footnotes":""},"categories":[262],"tags":[269,273,267],"class_list":["post-5647","post","type-post","status-publish","format-standard","hentry","category-recipes-pt-pt","tag-cod-pt-pt","tag-germany-pt-pt","tag-recipes-pt-pt","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fried cod fillet with potatoes and braised onions - Life Platform<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifeplatform.eu\/es\/roasted-cod-fillet-potatoes-braised-onions\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fried cod fillet with potatoes and braised onions - 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